Cover the top of the ball with a second piece of parchment paper. Let it come to boil and boil for 10 minutes or until the chayote is fork-tender.

Your email address will not be published. I used fresh pumpkin puree instead of canned.

Because cream. Transfer the apple pie filling into the pie dish.

Who the heck makes a pie out of eggplant? I had a couple of eggplants from the last of our garden. If your eggplant is old and has seeds, you can remove them. I used this without cooking in place of pumpkin pie filling required in another recipe. You saved Gluten-Free Pumpkin Pie Filling to your.

Sour Cream Apple Pie A cool, creamy version of the original, this delicious dessert is the perfect finish to a satisfying summer meal. It turned out great! I used fresh pumpkin puree instead of canned. Don't forget the cream cheese, nor the egg, as they're both essential ingredients.

Yes, don’t ever leave off the whipped cream!! The other thing, however, is that you could serve it over my KETO ICE CREAM RECIPE. Thank you, Congrats! Save my name, email, and website in this browser for the next time I comment. I'm not crazy about the truvia in this so I'll try a different sweetener next time. Can't find a gluten-free pumpkin pie filling?

Bake in preheated oven for 15 minutes. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. So so so good!!


Remove the air and seal the bag. This recipe is absolute pure genius!!!! Thinking on it though, a grocery store or farmer’s market apple pie costs about $20 to buy. Our tastebuds are tricked..Yum! Sift together gluten free flour, coconut flour, xanthan gum, salt and caster sugar.

Nutrient information is not available for all ingredients.

If you don’t want to use xanthan gum, you can substitute it for either guar gum, arrowroot flour or tapioca starch although the carbs will be high with the last two options. I’m out of apple pie spice could I use pumpkin spice instead? Carefully lift the dough with the bottom parchment paper still attached to it and flip it over to the pie plate.

A low carb way to make a delicious apple pie that's completely sugar free and gluten free! Allow everything to cook and thicken for an additional 1-2 minutes. Start with the Recipe Index to find the perfect recipe for you.

In a food processor, add all of the dry ingredients. Yes I believe several in the Facebook group have done that. Thanks, Vicki. Tips and Tricks for Making Sugar-Free Apple pie or Keto Apple Pie. It hides any remaining eggplant taste and it's just a perfect complement. Your daily values may be higher or lower depending on your calorie needs. Excerpts and links may be used, provided that full and clear credit is given to Mira Fioramore and My PCOS Kitchen with appropriate and specific direction to the original content.

Pour the pumpkin mixture into a casserole dish.

If your dough gets too sticky, make a ball again, wrap it back in plastic and chill it in the fridge one more time. Be prepared to serve seconds.

—Sharon Bickett, Chester, South Carolina

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Make sure to peel the chayote before or else it'll feel like you're eating hard plastic paper. Make sure to either wear gloves or cut the chayote under running water. Cornstarch can be used as the thickener in place of the xanthan gum. Completely fooled me.

Arrowroot, or cornstarch? Well, I DO know why. Required fields are marked *. Take it out of the oven and let it cool for a good 10-15 minutes before serving. Since you cook it down, add sweetener, add apple pie spice, and then thicken it? Me. If the syrup has thickened up too much, reheat it … Added some lemon juice to add a little sour bite since we're used to in the Netherlands when it comes to applepie.

But yes, for this recipe, I think you definitely need the whipped cream. Cover and let the eggplant cook until it's mushy and done. For higher carb options for the pie filling, you can use arrowroot flour or tapioca starch.

Amazing! My recipes are simple to make, but have complex flavors.

167 calories; protein 1.4g 3% DV; carbohydrates 29g 9% DV; fat 6.3g 10% DV; cholesterolmg; sodium 306.9mg 12% DV. Start rolling out the dough with a rolling pin until you have a circle big enough for a 9"/23cm pie plate. With a knife, cut the extra dough that's going over the plate. If you wish to share this recipe, simply provide a link back to my blog. Cover and cook until the eggplant is cooked through, about 5 minutes. My PCOS Kitchen is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to, PCOS Facial Hair, Electrolysis & Laser Hair Removal, Low Carb Keto Apple Pie with Chayote Squash. Your email address will not be published.

Add 1/4 cup additional water if needed. If you're going to make designs, the dough doesn't work very well when it's getting warm so you must work fast. Do you know if anyone else has tried it in a crisp or cobbler?

In the end, canning my own did save quite a bit of money, assuming my labor is free. It really does taste like apple pie filling! Information is not currently available for this nutrient.

Next time I’d like to increase the butter and decrease the Xanthum Gum by half. Well I mean.

Preheat oven to 425 degrees F (220 degrees C). No matter how you decide to serve this delicious Keto Apple Pie, I'm sure you're going to be surprised and delighted by just how good it is! Can I substitute a different thickener for the xantham gum? And of course, you can also bake it in this KETO PIE CRUST if you'd rather. Add the chayote to a large pot of water. I have it.

As stated in the footnotes I replaced the xanthan gum with arrowroot powder. You can freeze the finished pie, but I wouldn't recommend freezing it if you're making a wet kind of pie like a fruit pie as the bottom crust will get pretty soggy from the wet filling and the frozenness of the freezer. I bet it would work great.

Add apple pie spice if you taste any eggplant flavor at all.

Give it a couple of stirs with the pulse button until all of the ingredients are nicely blended together. OMG!! For this step, either wear plastic gloves or do everything under running warm water. I'm going to try an apple crisp with this filling. Instead of Xanthan gum, you can use guar gum. It acts just like corn starch.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

I am not sure if it was me or the eggplant ( I blame the eggplant!) I personally thought my mixture was to thick for my taste even with extra added water. Brush the egg wash all over the top pie crust.

Take the batter out of the food processor and place in a plastic bag or Ziploc. Maybe monkfruit??

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I don't know why, but the cream makes a huge difference to this recipe. Add the butter and toss it in the flour until all butter pieces are covered with it.

You’ll find many Instant Pot and Air Fryer recipes here.

Another recipe win! It tastes like apple pie! Return to top of page. 2 teaspoons xanthan gum, or more as desired. We used eight medium Granny Smith apples and a mixture of 2/3 of a cup sugar, 1/3 of a cup all-purpose flour, and one tablespoon of cinnamon to make Emily's Famous